Easy Crunchy Fish Fingers (With Dips) Recipe

Crunchy Fish Fingers Recipe

INGREDIENTS:

  • 2 fillets cream dory, cut to finger sizes
  • 1 cup vegetable oil (for frying)

For the Coating:

  • 1 & 1/2 cup all-purpose flour
  • 1 pack (60 g) potato chips, plain salted, crushed in a food processor
  • 2 packs (60 g) potato chips, barbecue flavored, crushed in a food processor
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 pcs medium eggs

For the Herbed Yogurt Dip:

  • 1 cup greek yogurt
  • 1 tbsp fresh dill, finely chopped
  • 1 tbsp fresh parsley, finely chopped
  • 1 tbsp wansoy, finely chopped
  • 1 tbsp finely chopped mint
  • 3 tbsp extra virgin olive oil
  • Salt, to taste
  • Ground black pepper, to taste

For the Marinara Dip:

  • 1 bottle (446 ml) tomato sauce, pasta sauce, or arrabbiata sauce
  • 3 tbsp curly parsley, freshly chopped

HOW TO COOK:

  1. Place the all-purpose flour and the all of the crushed potato chips on two separate plates.
  2. Season the flour with salt and pepper.
  3. Break eggs into a bowl and whisk until yolks and whites are completely combined.
  4. Coat each fish finger in seasoned flour, dip in egg, then coat with crushed potato chips.
  5. Pour and heat the oil into a nonstick frying pan over medium heat.
  6. When oil is hot, fry fish until golden brown, about 6 to 8 minutes.
  7. Serve immediately with dip of choice.

For the Herbed Yogurt Dip:

  1. Mix all ingredients in a small bowl.
  2. Cover and chill until ready to use.

For the Marinara Dip:

  1. Heat tomato-based sauce in a pan over medium heat.
  2. Mix in the parsley.
  3. Allow to cool then serve.

IMAGE: realfood.tesco.com

Also try: Tilapia Sticks

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