Easy Tilapia Sticks Recipe

Tilapia Sticks Recipe

INGREDIENTS:

  • 1 lb thick tilapia fillet, each piece sliced lengthwise into 3 to 4 pieces
  • 2 eggs, beaten
  • 1 cup panko breadcrumbs
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tsp sea salt
  • ¼ tsp ground black pepper
  • 2 cups cooking oil

HOW TO COOK:

  1. In a bowl, combine the salt, garlic powder, onion powder, and ground black pepper then mix well.
  2. Rub this mixture all over the sliced tilapia fillets.
  3. Place the beaten eggs in a bowl and the panko breadcrumbs in a separate bowl.
  4. Dip the tilapia fillet in the bowl with beaten egg then dredge the tilapia in panko breadcrumbs (make sure that the tilapia is well coated).
  5. Pour the cooking oil in a deep cooking pot.
  6. Heat the cooking pot and wait for the oil to start heating up.
  7. Using medium heat, put the breaded tilapia into the hot oil and start to deep fry the fish until the color turns golden brown.
  8. Remove the deep fried crispy tilapia sticks from the cooking pot and place in a plate lined with paper towel to absorb the excess oil.
  9. Transfer the crispy tilapia sticks in a serving plate and serve with a bowl of fresh ranch dressingEnjoy!

IMAGE: budgetbytes.com

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